/ KAH-dray
Test / Measure / Compare
A rating system for physical capability.
- Chess has Elo.
- Golf has a handicap.
- Climbing has grades.
Functional fitness has nothing.
Own the
number.
Every serious athlete already tests. You know what a sub-40 Murph means, what a 1:15 HYROX means, what 20 strict pull-ups means.
That comparison lives on gym whiteboards and in group chats. Kadre gives it one portable number that means something to anyone who hears it.
Same tests.
A higher standard.
We never invent a standard. Every test on Kadre already carried weight before we got here, with official rules, movement standards and a scoring table you can check.
- KDR-T02
Murph
1 mile · 100 pull-ups · 200 push-ups · 300 squats · 1 mile
Strength-endurance - KDR-T03
HYROX
8 × 1km run · 8 stations · identical worldwide
Engine - KDR-T04
Fran
21-15-9 · thrusters · pull-ups
Work capacity - KDR-T05
2K Row
2,000 metres · any Concept2 erg
Engine - KDR-T06
5K Run
5,000 metres · measured course
Engine - KDR-T07
1RM Deadlift
One rep · lockout · judged standard
Strength - KDR-T08
12-Mile Ruck
12 miles · 45 lb dry · for time
Strength-endurance
One number.
Four axes.
Every test you log feeds one score, normalised to your cohort. It's built to be said out loud: “I'm an 1,840.” It holds steady through one bad session and fades if you stop testing.
- Engine
- Aerobic capacity, sustained output
- Strength
- Maximal force
- Strength-endurance
- Repeated output under fatigue
- Work capacity
- Mixed-modal output over time
The axis breakdown is the diagnosis. “Engine in the 94th, strength-endurance in the 66th” tells you what to train next.
Launch ships percentiles per test. The composite score switches on once there are enough athletes to make it honest. Below 30 in a cohort, we show your rank and the sample size, not a percentile.
Civilian / Military / LEO / Fire
Compete with a larger group of yourself.
Rating is absolute.
Ranking is relative.
You're measured against athletes of your age, sex and occupation, not against a Games finalist. Most people will never qualify for anything, and they still deserve to know exactly where they stand.
- Age band
- Sex
- Occupation
- Region
- Division
Civilian
Hybrid athletes, HYROX racers, the 5am crowd.
Military
Selection standards, unit pride, the ruck.
LEO
Occupational tests with real consequences.
Fire
Work capacity under load, on the clock.
Trust is
the product.
A leaderboard nobody believes is worth nothing. So everyone enters, everyone appears with a badge showing how their result was checked, and the top of every board has to prove it.
| Tier | How | Top 10 |
|---|---|---|
| Self-reportedEnter your result. Zero friction.Ranks, shows a percentile, gets a share card. | Enter your result. Zero friction. | Not eligible |
| Video-verifiedContinuous, unedited video with a clock in frame. Reviewed by a person.Ranks with a verified badge. | Continuous, unedited video with a clock in frame. Reviewed by a person. | Eligible |
| Event-verifiedImported from official results: race timing, judged competition.Highest trust. Coming after launch. | Imported from official results: race timing, judged competition. | Eligible |
Rank 3 gets reviewed.
Rank 4,000 doesn't.
Scrutiny goes where it matters. Land in the top 10 without video and you'll be asked to submit it before the window closes. Every review decision is public: who reviewed, when, and why. Any athlete can flag an entry.
The monthly challenge
One test.
One window.
Everyone at once.
- Test
- Helen
- Divisions
- Rx and Scaled, ranked separately
- Window
- Date to be announced
- Attempts
- Log as many as you like; your best counts
3 rounds for time: 400m run, 21 kettlebell swings, 12 pull-ups. Rx is 24/16 kg; Scaled is 20/12 kg with banded pull-ups. A new test every month.
Murph · Sub-40 · 2026
Earn the mark.
No streaks.
Ever.
Max-effort tests push people past sensible limits. A rating system shouldn't reward that, so we built against it.
- 48 hours
- Minimum gap between ranked attempts on the same test.
- Briefing first
- A safety briefing before your first max-effort submission in any challenge.
- Your cohort, not the leader
- We tell you your percentile, never how far you are off first place.
- Caps get reviewed
- Results past the time cap are checked by a person before they rank.